Emergency & Crisis Disclaimer

We DO NOT provide 24/7 crisis services.

Emergency Options.

If you are in danger or considering self‑harm:

  1. Call 988 (Suicide & Crisis Lifeline)

  2. Call 911

  3. Go to the nearest emergency room

Massachusetts

24-Hour Hotlines & Services

  • Massachusetts Behavioral Health Help Line (BHHL)

    • What It Offers: Free, confidential connection to clinical help in MA. Available 24/7, even if you don’t know what kind of help you need.

    • Contact Info: Call or text 833‑773‑2445. Also live chat at masshelpline.com

  • 988 Suicide & Crisis Lifeline

    • What It Offers: For those in emotional distress / suicidal thoughts; available 24/7.

    • Contact Info: Dial 988 (phone or text)

  • SafeLink

    • What It Offers: Toll‑free, 24/7 MA domestic/dating violence hotline; safety planning, referrals.

    • Contact Info: 1‑877‑785‑2020

  • Boston Area Rape Crisis Center (BARCC) Hotline

    • What It Offers: 24/7 confidential services for sexual violence survivors, legal advocacy etc.

    • Contact Info: 1‑800‑841‑8371

  • The Network/La Red

    • What It Offers: Hotline & support for LGBTQ+ folks (and friends/family) who are experiencing partner abuse etc.

    • Contact Info: +1 (617) 742‑4911

  • New Hope, Inc.

    • What It Offers: Confidential hotline for crisis intervention, domestic & sexual violence, etc.

    • Contact Info: 1‑800‑323‑4673

  • Parental Stress Line

    • What It Offers: A hotline for parents / caregivers who are stressed or worried, to prevent escalation into more crisis.

    • Contact Info: 1‑800‑632‑8188

  • Call2Talk (Mass211)

    • What It Offers: Emotional support, suicide prevention, operates 24/7.

    • Contact Info: Through Mass211 (“Call2Talk”) – check Mass211 website for phone/text options.

Contact Us.

Questions?

Email: info@balancedmatterpsych.com

or Call Us at +1 (413) 305-7340.