Get treatment for all your Mental Health needs.
Our Services
Compassionate Telehealth Psychiatry Across Massachusetts
At Balanced Matter Psychiatry, we provide evidence-based, personalized care to help you navigate life’s challenges and achieve balance. Our services are offered via telehealth across Massachusetts, in English and Spanish, ensuring accessibility for all patients—including Hispanic/Latino communities who often face barriers in mental health care.
We specialize in both medication management and therapeutic support, creating treatment plans that are individualized, culturally sensitive, and rooted in respect.
Medication Management
Medication can be a vital tool in mental health care. Our approach goes beyond prescribing—we provide comprehensive evaluations, education, monitoring, and adjustments to ensure safe and effective use. Jessica Elliot, PMHNP, combines medication with therapy approaches for a holistic plan.
Anxiety
Excessive worry, racing thoughts, and panic can make daily life exhausting. We provide personalized treatment plans that may combine medication with Cognitive Behavioral Therapy (CBT) to reduce symptoms and build resilience. Telehealth care offers a safe space to work through fears and regain calm.
Stress Management
Daily stress can take a serious toll on physical health, relationships, and work performance. We help patients identify stress triggers, develop healthy coping strategies, and restore balance using CBT, mindfulness techniques, and motivational interviewing.
Anger Management
Uncontrolled anger can damage relationships and create long-term emotional strain. At Balanced Matter Psychiatry, we provide a safe, supportive space to understand the roots of anger and build tools for healthier emotional regulation.
Bipolar Disorder
Bipolar disorder involves shifts in mood, energy, and focus. We provide stabilization, medication management, and ongoing support tailored to each patient’s needs. With consistent care, individuals can achieve balance and long-term wellness.
Cultural & Ethnic Issues
Mental health is shaped by culture, identity, and lived experiences. As a South American immigrant, Jessica brings personal insight into the challenges faced by Hispanic/Latino patients. We provide culturally responsive care that respects traditions and reduces stigma.
ADHD & ADD
Attention-Deficit/Hyperactivity Disorder can impact school, work, and daily life. At Balanced Matter Psychiatry, we help teens and adults improve focus, organization, and follow-through. Treatment may include medication management, coping strategies, and therapy support designed to strengthen executive functioning.
Depression
Depression can affect mood, sleep, and motivation. We approach treatment with compassion and evidence-based care—medications to restore balance when needed, and positive psychology techniques to help patients rediscover joy and meaning.
PTSD & Trauma
Past trauma can leave lasting scars, affecting relationships, sleep, and safety. We offer trauma-informed psychiatric care, combining medication management and therapy to support healing. Our telehealth model allows patients to process experiences from the comfort of home.
Sleep Disorders
Healthy sleep is essential for emotional and physical well-being. We provide evaluation and treatment for insomnia and other sleep challenges, using behavioral strategies and medication support when appropriate.
Obsessive Compulsive Disorder
OCD often brings intrusive thoughts and repetitive behaviors that interfere with daily life. Treatment at Balanced Matter Psychiatry combines safe prescribing options with CBT techniques to reduce compulsions and restore control.
Chronic Conditions
For patients living with long-term conditions such as chronic depression or anxiety, we provide consistent follow-up care, medication management, and supportive therapy. Long-term relationships with patients are central to our practice.
“Jessica understood me and wasn’t trying to push me off and send me medication as though I was just another patient on her list. I feel better for the first time in a long time, and it’s because I have her in my corner helping me find the skills to overcome my hurdles.”
— OLIVIA R., Jessica Elliot PMHNP-BC Patient
Our Approach
At Balanced Matter Psychiatry, we believe mental health treatment should be:
Personalized – Every patient receives an individualized plan.
Evidence-Based – Using proven methods such as CBT, SFBT, Positive Psychology, and Motivational Interviewing.
Bilingual – Sessions available in English and Spanish.
Culturally Sensitive – Recognizing how cultural identity and life experiences shape mental health.
Accessible – Convenient, secure telehealth available across Massachusetts.
Insurance & Payment Options
We want care to be accessible and affordable. We partner with Headway to verify insurance, manage eligibility, and process payments.
You will receive scheduling and billing communications from Headway. We accept most major health insurance plans in Massachusetts.
Copays / coinsurance / deductibles are determined by your insurance plan. For patients without insurance, self-pay options are available.
We’ll work with you to verify coverage before your first appointment. We currently DO NOT accept Medicare/Medicaid.
Health Insurances We Accept: Aetna, Cigna, Carelon Behavioral Health, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, United Healthcare / Optum Behavioral Health, Quest Behavioral Health / BHP-Unity, Point32 Healthcare / Harvard Pilgrim Healthcare, Oscar, Oxford.
Questions before getting started?
Your mental health matters. Whether you’re seeking help for ADHD, anxiety, depression, trauma, or other concerns, Balanced Matter Psychiatry is here to support you with compassionate, bilingual, and culturally responsive care