Healing from Trauma: Understanding PTSD and Recovery

Trauma can affect the mind and body long after the event has passed. Many patients in Massachusetts live with PTSD symptoms without realizing they are treatable. With the right care, healing and recovery are possible.


What PTSD Can Look Like

  • Nightmares or flashbacks

  • Avoiding reminders of trauma

  • Feeling constantly on edge or unsafe

  • Mood swings, anger, or emotional numbness

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How PTSD Impacts Daily Life



PTSD can interfere with sleep, relationships, and work. Many patients avoid seeking help because of stigma — especially in Hispanic/Latino communities where trauma is often left unspoken.





PTSD Treatment at Balanced Matter Psychiatry

  • Trauma-informed therapy (CBT, SFBT)

  • Medication management to stabilize mood and reduce anxiety

  • Building coping skills to regain confidence and safety

Our Services

Why Telehealth Works for Trauma Care

Meeting from the comfort of your home can reduce stress and make treatment more accessible.

Culturally Responsive PTSD Care

Sessions are available in Spanish, making it easier for Hispanic/Latino patients to feel supported and understood.

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Have Additional Questions?

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The Connection Between Sleep and Mental Health